The Soul Behind Soulful Wellness Soulutions

Welcome, beautiful soul 💜

I’m so grateful you’ve found your way here. Whether you’re just starting your healing journey or deep in your self-discovery, this space was created with you in mind. This first blog post is a little different, it’s personal. It’s the story of how I got here, why Soulful Wellness Soulutions exists, and the heart behind everything I share.

My Story

I’m Natalie Gonzales- Mama, holistic health coach, and someone who’s lived through darkness and found light.

My path hasn’t been easy. I’ve faced depression, anxiety, and battled substance abuse. I’ve also walked the road of recovery and transformation through support groups, spirituality, ancestral wisdom, and deep self-work.

Becoming a mother gave me even more reason to heal. Not just for myself, but for the generations that follow. It’s what inspired me to build a life that reflects the values I hold dear: authenticity, wellness, and soul-centered living.

That vision gave birth to Soulful Wellness Soulutions, intentionally spelled with “soul” at the center.

My Mission

To guide women and families on a journey of holistic healing—supporting emotional, spiritual, and physical wellness through compassionate coaching, creative tools, and ancestral practices.

My Vision

A world where healing is accessible, wellness is soul-led, and people feel empowered to rewrite their stories, reclaim their energy, and reconnect with who they truly are.

My Values

🌿 Integrity – I walk my talk and hold space with honesty and humility.

🌀 Empowerment – You are the expert of your life. I’m just here to walk beside you.

🌈 Wholeness – True wellness honors mind, body, spirit, and community.

💜 Compassion – Healing happens in safe, loving spaces.

🌻 Cultural Reverence – I honor my roots and hold space for yours.

Why This Matters

I know what it’s like to feel stuck, overwhelmed, disconnected and I also know it’s possible to feel whole. That’s why I do this work. Through SWS, I share what’s helped me and hold space for others to find what works for them.

Whether it’s through coaching, journaling, ritual, or simply reading these blog posts, know you’re not alone. Healing is possible. Growth is sacred. Your story matters.

Let’s Stay Connected

If this resonated with you, I’d love to hear from you. Leave a comment, sign up for my newsletter, or just keep checking back for new posts on everything from self-care to soul work.

With love & light,

Natalie 🌿

Founder, Soulful Wellness Soulutions